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Meal plan


ID: E7GXefe7N7X3dBU
By guest
Generated on 2025-08-13 06:03:19

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gingerbread Cream Biscuits
1 serving = 77.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Prezel Hugs
1 serving = 75.0 g
Energy: 330.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 30.0 g

Let's cook it!