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Meal plan


ID: 9pgEoW_rlkKK0ig
By guest
Generated on 2025-03-17 17:12:15

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Crystallized Orange Nuts
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Berry Soup
1 serving = 64.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g

Let's cook it!