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Meal plan


ID: 1xwVQs7xoXQj8XA
By guest
Generated on 2024-11-18 18:18:36

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Jeweled Lace Cookies
1 serving = 85.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 44.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Basic Biscuits
1 serving = 78.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!