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Meal plan


ID: nZholBX_h3ZcZrM
By guest
Generated on 2025-08-22 04:38:59

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Onion Topping
1 serving = 62.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Microwaved Caramel
1 serving = 92.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!