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Meal plan


ID: XHyMl7pCkvreODQ
By guest
Generated on 2025-09-13 14:21:00

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Individual Strawberry Crumbles
1 serving = 87.0 g
Energy: 303.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 41.0 g

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