Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: UN7dPE9WjW45NkI
By guest
Generated on 2025-03-18 09:33:34

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 100.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 88.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!