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Meal plan


ID: XLy5DjeathhQxeA
By guest
Generated on 2025-04-20 21:56:44

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pecan Rice Pilaf
1 serving = 57.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blue Ambrosia Recipe
1 serving = 81.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!