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Meal plan

Regenerate
ID: IjCYp4WjfVn1-jE
By guest
Generated on 2025-03-18 02:24:21

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 98.0 g
Energy: 382.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 56.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!