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Meal plan


ID: xoZOEUmKV2_Pk4I
By guest
Generated on 2026-04-10 01:46:57

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beaten Biscuits
1 serving = 68.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Ginger Shortbread Cookies
1 serving = 76.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 38.0 g

Let's cook it!