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Meal plan

Regenerate
ID: faDB6oFUwHn3A48
By guest
Generated on 2026-07-14 18:15:44

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 72.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Meat Barbecue Recipe
1 serving = 61.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!