Here is your personalized meal plan!
Meal plan
ID: -IggaV6bk_4UHN4
By guest
Generated on 2025-09-07 20:47:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sesame Ginger Salmon
1 serving = 94.0 gEnergy:
223.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
17.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 84.0 gEnergy:
174.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!