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Meal plan


ID: 7rz78hhbG-N4kZo
By guest
Generated on 2025-04-11 09:57:24

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Meat Empanadas Recipe
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Baked Brie Recipe
1 serving = 96.0 g
Energy: 371.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 22.0 g

Let's cook it!