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Meal plan

ID: _bH8hnv-Gw-nBB4

By guest

Generated on 2025-08-13 19:31:48

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Holiday Drink

1 serving = 97.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Mascarpone Frosting

1 serving = 75.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!