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Meal plan

ID: 4Phy98j17VrxwdA

By guest

Generated on 2025-03-18 22:57:08

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 331.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!