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Meal plan


ID: EfAK7SzeTeuc6Q0
By guest
Generated on 2025-04-22 04:55:18

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caramel Corn
1 serving = 78.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pumpkin Pecan Granola
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!