Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: THiiMj7-qZTB-B8
By guest
Generated on 2025-11-16 04:44:40

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 99.0 g
Energy: 379.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Brown Sugar Bites
1 serving = 73.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 49.0 g

Let's cook it!