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Meal plan


ID: LMXA5Fw-BG9k0Bo
By guest
Generated on 2025-04-11 07:33:41

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 70.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Basic Biscuit
1 serving = 58.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!