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Meal plan

Regenerate
ID: ovja8WnTEmqXVrY
By guest
Generated on 2025-03-31 09:24:43

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 93.0 g
Energy: 350.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 85.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!