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Meal plan

Regenerate
ID: chS2chrGssiy9UU
By guest
Generated on 2025-06-24 08:27:20

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 93.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 98.0 g
Energy: 304.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!