Here is your personalized meal plan!
Meal plan
ID: aKGUNAVRgdtRmQo
By guest
Generated on 2025-04-19 20:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 73.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 71.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!