Here is your personalized meal plan!
Meal plan
ID: YVyTdWEuO8Vi6zk
By guest
Generated on 2025-03-28 10:40:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 59.0 gEnergy:
175.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 57.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!