Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7WiMY6Ub1Ev5gv4

By guest

Generated on 2026-01-19 02:28:56

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 77.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Harry Potter Delight

1 serving = 88.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!