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Meal plan


ID: T2it2TkIlSz1caE
By guest
Generated on 2025-08-15 06:45:36

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Danish Brunsviger Cake
1 serving = 94.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hash Brown Bake
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!