Here is your personalized meal plan!
Meal plan
ID: jIFngf6ESPAJPGY
By guest
Generated on 2025-05-12 07:16:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Meat Glaze
1 serving = 55.0 gEnergy:
109.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 99.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!