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Meal plan


ID: I94Ae1hb5nj9xNI
By guest
Generated on 2026-05-08 20:46:59

Total kcalories

94.0% (1870.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Banana Soy Pancakes
1 serving = 61.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Dinner Biscuits
1 serving = 63.0 g
Energy: 145.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

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