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Meal plan


ID: ZxN4iGUPq3RwSlY
By guest
Generated on 2025-08-20 06:39:58

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Macadamia Nut Crust
1 serving = 100.0 g
Energy: 388.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 62.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Mustard Pretzels
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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