Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: KJPdEt8QdnXiwNc
By guest
Generated on 2025-03-17 17:00:31

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 77.0 g
Energy: 305.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g
Let's cook it!