Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mWg6v8SPYBPJqb0

By guest

Generated on 2025-11-06 23:30:33

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 210.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!