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Meal plan

Regenerate
ID: XGEPWhJ9VLnOh4U
By guest
Generated on 2026-01-18 00:08:25

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Microwave Basic Toffee
1 serving = 64.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 89.0 g
Energy: 122.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!