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Meal plan

ID: kE_aJN9MF1wDlNk

By guest

Generated on 2025-04-19 14:33:41

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bomba Colada Recipe

1 serving = 57.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Puffed Caramel Corn

1 serving = 55.0 g

Energy: 169.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!