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Meal plan

Regenerate
ID: 4WKnZh2QrfdKETk
By guest
Generated on 2025-08-21 21:49:09

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Good Biscuits Recipe
1 serving = 72.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!