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Meal plan

ID: mu2Nw5cRc6YMz4g

By guest

Generated on 2025-03-17 16:58:18

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Beef Pie

1 serving = 73.0 g

Energy: 114.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 79.0 g

Energy: 161.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!