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Meal plan

ID: 87QnTNBK_KmCmEo

By guest

Generated on 2025-08-12 03:08:08

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Spaghetti Squash Jam

1 serving = 87.0 g

Energy: 275.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Stamped Shortbread

1 serving = 65.0 g

Energy: 262.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!