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Meal plan

Regenerate
ID: zKfqTmPnqTg7sL8
By guest
Generated on 2025-08-21 17:35:06

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 62.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 74.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!