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Meal plan

Regenerate
ID: WPG4eakGok9Cy8s
By guest
Generated on 2025-08-14 19:48:29

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 92.0 g
Energy: 133.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Candy Cane Crisps
1 serving = 76.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 38.0 g
Let's cook it!