Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: gXwvQm7TErsVR7E
By guest
Generated on 2025-09-14 09:00:06

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 67.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!