Here is your personalized meal plan!
Meal plan
ID: UYAHY6UjzxOW_dQ
By guest
Generated on 2025-09-07 23:08:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 100.0 gEnergy:
339.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 93.0 gEnergy:
206.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!