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Meal plan


ID: isxU-A-B_a-n-uw
By guest
Generated on 2025-03-21 12:27:27

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Glazed Bacon
1 serving = 69.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 33.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Almond Orange Couscous
1 serving = 72.0 g
Energy: 303.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!