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Meal plan

Regenerate
ID: U1HBjsGRDz8ngP8
By guest
Generated on 2025-04-22 12:21:42

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Basil Spaghetti
1 serving = 58.0 g
Energy: 238.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Northland Cookies
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!