Here is your personalized meal plan!
Meal plan
ID: t90XsahmaVujh0c
By guest
Generated on 2025-06-19 05:32:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Almond Chicken
1 serving = 56.0 gEnergy:
130.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Anzac Biscuits Recipe
1 serving = 56.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!