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Meal plan

Regenerate
ID: ERz48etTt80v7LU
By guest
Generated on 2025-04-01 21:03:40

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 83.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moroccan Cookies
1 serving = 56.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!