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Meal plan

ID: Zlh_nzRDBXkYdsk

By guest

Generated on 2025-03-18 23:06:49

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!