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Meal plan


ID: whJ3BvmF6Nwz_cM
By guest
Generated on 2025-04-25 18:47:14

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Maple Sherbet Dessert
1 serving = 78.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cereal Chocolate Roll
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 27.0 g

Let's cook it!