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Meal plan


ID: hJLCfnKsxDxuvDk
By guest
Generated on 2025-03-18 03:36:35

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Myoplex Pancakes
1 serving = 63.0 g
Energy: 222.0 kcal
Protein: 29.0 g
Fat: 6.0 g
Sugar: 8.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cajun Burgers Recipe
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!