Here is your personalized meal plan!
Meal plan
ID: -n9mqh7MKjzRj5Q
By guest
Generated on 2025-03-18 04:07:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 89.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 70.0 gEnergy:
74.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!