Here is your personalized meal plan!
Meal plan
ID: ZtdtEw5TsrKo1YI
By guest
Generated on 2025-07-02 05:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 66.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 61.0 gEnergy:
247.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!