Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KBqgesmf6c2vN18

By guest

Generated on 2025-07-02 03:12:02

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!