Here is your personalized meal plan!
Meal plan
ID: KBqgesmf6c2vN18
By guest
Generated on 2025-07-02 03:12:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mini Strawberry Santas
1 serving = 89.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 87.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!