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Meal plan


ID: fBmCHeMa5OkiaAs
By guest
Generated on 2025-05-04 09:16:02

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sand Art Brownies
1 serving = 58.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Berry Oat Breakfast
1 serving = 89.0 g
Energy: 216.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!