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Meal plan

ID: NTGK4N9A06zlVS0

By guest

Generated on 2025-06-15 18:28:22

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Albanian Pite

1 serving = 60.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Griddle Scones

1 serving = 66.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!