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Meal plan


ID: PL4WPYILx_NcwcY
By guest
Generated on 2025-04-21 18:19:28

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sweet Bacon
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 59.0 g
Energy: 254.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 27.0 g

Let's cook it!