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Meal plan

Regenerate
ID: vFwIkqEmCgZFBto
By guest
Generated on 2025-03-19 16:57:04

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 80.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 55.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!